Weigh in Day - May 10
Previous weight - 197.8
Current weight - 197.2
Difference - lost .6 lb.
Total weight lost - 47.8 pounds
Yea for a loss this week.
I'm excited for the coming week. My menu is planned out and I'm ready to go.
I went into the kitchen at 2 p.m. to get my planned 2 point yogurt. Sitting on the counter were Panera leftovers. There was a chocolate cookie ready for the taking. I actually lifted the paper to take a better look at it and strongly considered taking it back to my office. But then I thought I didn't want to start off my week with an unplanned snack. It would make me feel bad. So I took my yogurt back to my desk and didn't think about that cookie again.
I just looked up the point value for that cookie. 13 points.
I have noticed I feel more hungry than I have the past few weeks. I'm watching the clock waiting for my scheduled snack and meal times. I'm not sure what to do about it. Switch up the foods I'm eating? Drink more water? What do you think?