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Weigh in Day - July 22
Previous weight - 194.3
Current weight - 194.4
Difference - gain .1 pounds
Total weight lost - 50.6 pounds
Activity
Monday - Zumba (60 min.)
Wednesday - Weights (back and arms)
Thursday - Weights (legs and back)
Last week I was at a reception for a convention that I was on the planning committee for and a table of us were talking and all got out our driver's licenses to show each other for reasons that aren't worth explaining here. I dug mine out of my wallet and I looked at the photo and was shocked. I hadn't really looked at it in a long time and it was just a great reminder of how far I've come.
