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Good Day Thursday

Good news: the scale finally budged today. I should have a decent weigh-in tomorrow morning.

I had a very busy day. Full-day strategic planning meeting out of the office. I did well with my food choices. I brought a Kashi bar and ate fruit for breakfast. Lunch was a delicious salad with vinaigrette dressing, grilled veggies and turkey sandwich without cheese and half the bun removed. Pre-Zumba snack of Kashi cereal and yogurt.

I just got home from a killer Zumba class. Need to get the kids to bed, eat some dinner, shower and relax a bit before I drift off to sleep myself.

Have a great Friday everyone. I'll post my weight on the sidebar in the morning.
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